Our Method
At Fitnessa we promote a strong and rewarding relationship to nutrition and training. We give you our best tools and tips to succeed in your fitness journey.
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We focus on strength training in almost all our programs as it's the most proven way to build muscle, tone and get into your best shape.
ONLINE TRAINING
1:1 online training is our most streamlined and result-driven approach to fitness.
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App Access
We use one of the market's most elaborate fitness platforms to give you the best support, experience, and results possible. Access workouts, workout calendar, and live chats with us.
Dietitian & Trainer
Every month we (dietitian & trainer) will check in with you over a zoom call to make sure you're on track and go through the coming weeks to make sure you're always progressing. Chat with us any day of the week.
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Progress updates
Get reminders for progress updates (such as weighing yourself, taking measurements, and uploading progress photos) or simply get an overview of your strength and consistency improvements.
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